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PCOD Target Program

Regulate your hormones naturally at home

Choose between

40 days

100 days

Basic Plan

point 1

Personalised PCOD/PCOS friendly Diet Plan

point 2

Consultation with a Personal Trainer

point 3

Dedicated Dietitian Support

point 4

Customised recorded workout chart

point 5

Weekly Assessment

point 6

Exclusive App Subscription for tracking and support.

Recommended

Pro Plan

point 1

Personalised PCOD/PCOS friendly Diet Plan

point 2

Consultation with a Personal Trainer

point 3

Dedicated Dietitian Support

point 4

Customised recorded workout chart

point 5

Weekly Assessment

point 6

Exclusive App Subscription for tracking and support.

pro plan point 1

Exclusive App Subscription for tracking and support.

pro plan point 2

Convenient & Flexible Workout Guidance

pro plan point 3

Expert Workout Follow-Ups

pro plan point 4

Goal-Oriented Fitness Training

Premium Plan

premium main point

Includes all Features from Basic and Pro Plan

Additional Benefits

point 1

Live training with a fitness trainer

point 2

Follow-up from the fitness trainer

point 3

Workout plan adjustments (based on your demand)

Here's what some of our happy clients have to say

Gadha-before
Gadha-after
BEFOREAFTER

Gadha

I am currently on the 100-day PCOS program with Fit Treat Couple. I have had great success on my journey with the help of the amazing Dietician Nimshitha. I feel so much better after completing 60 days successfully and my energy level has increased. I lost 7.2 kg in 60 days, and I even had my cheat days 😂. I had hormonal acne and was feeling low energy throughout the day because of my PCOS - this has been overcome with this package. Moreover, I have started waking up early in the day and changed from eating anytime to 3 meals and 2 snacks per day. I used to think my days were unproductive other than going to my workplace. It changed to having so many things to do in a day. My screen time reduced significantly and my sleep cycle regulated according to the schedule they gave. It is a fortune to get a personal dietician just to monitor your diet. She would always monitor my portion size, balanced portions, time to take the meal, and time between meals. She always motivated me with little cute quotes that helped me many days to avoid excuses and be consistent.

Bismi Nijas-before
Bismi Nijas-after
BEFOREAFTER

Bismi Nijas

Jissa Elsa Raju-before
Jissa Elsa Raju-after
BEFOREAFTER

Jissa Elsa Raju

Fathima Shajahan-before
Fathima Shajahan-after
BEFOREAFTER

Fathima Shajahan

It's been 3 months i have started pcos journey from fitreat. I was able to reduce 11 kg in 3 months and now i am on my track and diet,workouts are in my life routine. My PCOS was irregular, after 3 months through fit treat journey it has change a lot. And special thanks to my dietitian dr nikhila. She was motivating me every single day and track my food intake and work outs so it was helpfull to reduce weight .Thanks again to fitreat family

Razmi-before
Razmi-after
BEFOREAFTER

Razmi

More journey on youtube

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Frequently Asked Questions

How does your dietitian support clients in different time zones?

⁠How long will it take for me to reduce my belly fat?

What type of diet plan is offered for kids? Will it be child-friendly?

Do you provide workouts for Diastasis Recti (DR)?

Do you offer a weight gain plan, and does it deliver results?

Are the workouts suitable for all age groups?

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