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Weight Loss Program

Lose weight the healthy way

Choose between

30 days

60 days

90 days

Basic Plan

point 1

Personalised Calorie-Focused Weight Loss Diet Plan

point 2

Consultation with a Personal Trainer

point 3

Dedicated Dietitian Support 

point 4

Customised recorded workout chart

point 5

Weekly Assessment

point 6

Exclusive App Subscription for tracking and support.

Recommended

Pro Plan

point 1

Personalised Calorie-Focused Weight Loss Diet Plan

point 2

Consultation with a Personal Trainer

point 3

Dedicated Dietitian Support 

point 4

Customised recorded workout chart

point 5

Weekly Assessment

point 6

Exclusive App Subscription for tracking and support.

pro plan point 1

Exclusive App Subscription for tracking and support.

pro plan point 2

Convenient & Flexible Workout Guidance

pro plan point 3

Expert Workout Follow-Ups

pro plan point 4

Goal-Oriented Fitness Training

pro plan point 5

24/7 Chat with Your Trainer

Here's what some of our happy clients have to say

Lakshmi-before
Lakshmi-after
BEFOREAFTER

Lakshmi

It’s been a month since I joined Fitreat couple. It was really a good journey for me and now I am 59 kg , lost almost 4 kg ☺️. Moreover now I am able to follow a healthy lifestyle in my life. I will continue do this diet and workout throughout my life ☺️. The diet plans and workouts are very convenient for me. Especially my Dietician Nimshitha she is very friendly and always monitor me and give valuable guidance regarding my food routine☺️❤️. Now l can feel a better change in my body and also in my mind. I feel very happy that now I am able to find some me time in my busy life. Thank you Fitreat couple for helping me ❤️.

Sajna

My dietitian is Brusna At First my weight was 44 kg Then it gradually increased day by day since i was following the diet, last week my weight was 46 Kg Now it changed to 47.7 Kg i'm very happy in my progress. All credits goes to Ms Brusna and she is a good daitetion thank you

Haritha-before
Haritha-after
BEFOREAFTER

Haritha

Thank you so much nikhila mam helping me out with your really effective diet plan.not only I learned to eat healthy with out starving. I also lost weight around 6kg and enjoyed my diet at the same time.you have really helped in making me deferent yet tasty options and helping in looking forward to a healthy lifestyle. Once again, thank you so much mam

Anu

I Recently had the most incredible experience at the fit treat. i was bg 69 batch. i joined this plan and it helped me to loose 6.5 kgs in 3 months. i got prefect guidance given by MS Vinaya Hari ma'am and given me regular follow up. she is very kind and friendly. she always helped and support me through out my journey. i was able to change my habits with better eating sleeping and workout. Now there are no words to explain how good i feel from out, but i can feel fabulous once again thanks to fitreat and special thanks my personal trainer Ms Vinaya ma'am.

Veena Abraham

I started my program on June 20 .it was 90 days program.on starting I was 74 kg.now I am 66 kg.i have reduced my weight. My dietician was brusna Mathew.she was so supportive and motivating through out this journey. She used to give me remainder at every meal.Even I used to forget some meals.But mam gives me remainder. Thanks to Brusna mam

Nimi Jose-before
Nimi Jose-after
BEFOREAFTER

Nimi Jose

I joined for 30 days body toning program and surprisingly without much big effort I lost 2.9kg and have visible changes in my tummy. Thank you my dietitian Vineetha. Your regular check up was my motivation to achieve this and stay healthy.

Frequently Asked Questions

How does your dietitian support clients in different time zones?

⁠How long will it take for me to reduce my belly fat?

What type of diet plan is offered for kids? Will it be child-friendly?

Do you provide workouts for Diastasis Recti (DR)?

Do you offer a weight gain plan, and does it deliver results?

Are the workouts suitable for all age groups?

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