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Choose the Perfect Plan for Your Fitness Goals

Weight Management Programs

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Lose weight the healthy way

Duration:

30 Days
60 Days
90 Days
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Build Muscle, Gain Weight

Duration:

30 Days
60 Days
90 Days
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Lose pregnancy weight naturally

Duration:

30 Days
60 Days
90 Days

Health-Specific Programs

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Regulate your hormones naturally at home

Duration:

40 Days
100 Days
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Regulate your blood sugar levels nturally

Duration:

30 Days
60 Days
90 Days

Goal-Oriented Programs

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Maintain a fit and healthy body at home

Duration:

30 Days
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Acheive your body goals by losing atleast 15kgs

Duration:

90 Days

Other Programs

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Develop healthy habits for your kids

Duration:

30 Days
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Achieve fitness goals together

Duration:

30 Days
60 Days
90 Days

Proof that our programs work:

Hear Directly from our clients

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BEFOREAFTER
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Gadha

PCOS

I am currently on the 100 day PCOS program with Fit treat couple. I have had great success on my journey with the help of the amazing Dietician Nimshitha. I feel so much better after completing 60 days successfully and my energy level has increased. I lost 7.2 Kg in 60 days, to add I had my cheat days 😂. I had hormonal acne and feeling low energetic throughout a day because of my PCOS- this has been overcame with this package. Moreover I have started to waking up early in a day and changed from eating anytime to 3 meals and 2 snack per day. I used to think my days as unproductive other than going to my workplace. it changed to i have so much things to do in a day. My screen timing reduced significantly and my sleep cycle regulated according to the schedule they gave. It is a fortune to get a personal dietician just to monitor your diet. She would always monitor my portion size, balanced portion, time to take the meal and time between meals. She always motivated with little cute quotes that helped me many days to avoid excuses and be consistent. Workouts are the other thing that i loved. Its very helpful to share each days workout plans so that none of us get bored of same routine. Overall I am impressed ❤️.

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BEFOREAFTER
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Lakshmi

WEIGHT LOSS

It’s been a month since I joined Fitreat couple. It was really a good journey for me and now I am 59 kg , lost almost 4 kg ☺️. Moreover now I am able to follow a healthy lifestyle in my life. I will continue do this diet and workout throughout my life ☺️. The diet plans and workouts are very convenient for me. Especially my Dietician Nimshitha she is very friendly and always monitor me and give valuable guidance regarding my food routine☺️❤️. Now l can feel a better change in my body and also in my mind. I feel very happy that now I am able to find some me time in my busy life. Thank you Fitreat couple for helping me ❤️.

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BEFOREAFTER
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Rasmiya

POSTPARTUM

It’s been 3 Months Since I joined Fitreat Couple. I am so happy with this diet. I didn’t expect the results to be effective, and I am 100% satisfied. When I started diet, I felt it might affect the feeding of my 9 months old, but I didn’t face any lactation issues. Initially I had belly fat and gradually through workout I was able to lose it. I had a full body transformation. My weight reduced from 71Kgs to 57Kgs. I followed all my workout and diet perfectly, and l learned how to follow a perfect diet. Everything was possible just because of Fitreat Couple and am thankful to my Dietician Nimshitha. Now I’m continuing my diet because this is very healthy life style for me. Once again thank you so much Fitreat Couple Team.

Frequently Asked Questions

Can I get advice from fitness experts?

How are the workout programs personalized?

How do I sync my fitness data with the app?

What metrics can I track with the FitreatCouple app?

What are the costs for FitreatCouple programs?

Can we change our workout program once it’s started?

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